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Thanks for visiting, Michelle
The Positive Plan. Positive Psychology Consulting and Life Coaching Services.
Based in Glenmont, NY, just outside of Albany. Offering Healthy Living and Fulfillment to clients worldwide.
"Our chief want from life is someone who shall make us do what we can."
Ralph Waldo
Emerson
The Positive Plan is an innovation in improving lives.
Life today seems to be stressful for most of us. We're working harder and carrying more responsibility. The pace is fast, and competition and pressure are everywhere. It’s easy to lose sight of our values and priorities, and it seems that despite everything we “have”, many of us feel off-track, unhealthy, or unfulfilled. And that can impact our relationships, our productivity, creativity, vitality, and can even shorten our lives.
But there is an answer.
The strategies and solutions that can help you make the most out of life are available with The Positive Plan.
The Positive Plan builds on recent advances in positive psychology, the new science at the frontier of psychology. The latest findings in this cutting edge field reveal that people have enormous potential for good health and deep fulfillment. And happy, fulfilled people have easier, less stressful, more productive, creative lives. They're more resilient to the inevitable ups and downs of life, they have more fun, experience deeper joy and satisfaction in their everyday lives, make better choices, and if all that's not enough, happy and fulfilled people tend to be healthier and live longer! And the same methods that build happiness and fulfillment can counteract stress and put your life back on track.
BUT, knowing about health, happiness and fulfillment is not the same as taking action to attain it - not by a longshot. That's why I developed The Positive Plan.
With The Positive Plan you learn HOW to lead a happy, healthy, and fulfilled life. Not just how to be less stressed, but how to really flourish and be happy in your life. I've taken the latest positive psychology findings out of the laboratories and universities, blended them with the most effective methods from psychotherapy, mind/body medicine, and coaching, and offer them with warmth, flexibility and wisdom. But, the most important factor in this approach is you; who you are, what you want, what excites and motivates you, your strengths, values, likes, dislikes, resources, and the realities of your life. Altogether, the result is a fully customized approach to enhancing and even transforming your life.
Whether you're looking to experience real progress toward specific goals, you want to accelerate your personal development and lead a fuller and more rewarding life, or you just want to wake up to the adventure of life, our work together is designed to produce tangible results.
This is your life! It's precious, and I want to help you make the most of it.
Imagine if you woke up tomorrow and the world around you was the same, but you were transformed.
Imagine if you woke up feeling happy, energized and excited to begin your day; with a strong sense of who you are, your values, priorities and goals. If you woke up believing anything is possible. If critical or spoilsport thoughts were not there to quiet the power of your imagination. If the things that bothered you when you went to bed seemed less important; they weren't weighing you down, and you felt peaceful and lighter. If fear were transformed to excitement. If you woke up feeling like your life is an adventure, curious as to what the day might bring and experiencing energy and confidence to deal with any bumps in the road.
How great would that be?
You'd feel great even if nothing in the world around you changed, but if you woke up transformed this way, things probably would change. You would accomplish more, have a great time doing it, and feel like you're on track and living your best life. You'd feel happy and fulfilled.
I don't promise overnight results, but that's what I have in mind for you. That's what The Positive Plan is about.
I'm Dr. Michelle Marks, a Licensed Psychologist,
Life Coach and developer of an approach to
Life Enhancement that I call The Positive Plan.
I'm glad you've chosen to visit my website.
Is The Positive Plan for you? Click here for a list of questions that may help you decide.
Copyright (c) 2005 Michelle Marks.
All rights reserved worldwide.
No part of this website may be copied or sold.
Michelle Marks PhD
Licensed Psychologist & Life Coach
The Positive Plan
Helping you Make the Most of the Adventure of Life!
I believe that we were each born with the capacity,and even a responsibility to ourselves, to flourish, thrive, and enhance the world by accepting and expressing our own natural gifts.
About My Approach & Philosophy of Life Enhancement
