Please remember:

You and your goals are more important than any technique. But since you're curious, I'm happy to show you some of the tools in my professional toolbox. We can draw on them as needed and use them with sensibility and flexibility to achieve your goals.

I have training or experience in:

• CognitiveTherapy
  

• Behavior Therapy
  

• Biofeedback
  

• Solution-Focused Methods
  

• Strengths-Based Coaching
  

• Learned Optimism
  

• Problem Solving Strategies
  

• Whole Life Coaching
  

• Rational-Emotive Therapy
  

• Mindfulness-Based Approaches
  

• Life Purpose Process
  

• Stress Management
  

• Mind-Body Medicine
  

• Relaxation Training
  

• Authentic Happiness Coaching
  

• and most important, more than 15 years of training and professional experience, a positive outlook, and a deep and abiding belief in your ability to make the changes you want!
  

If you want to learn more about me, click About Dr. Marks on my homepage.

Return to my homepage